Bri sits down with writer/actor Jana Schmieding to talk about how to calm the parts of ourselves that demand perfection! Also we review big girl issues of the day, the essentials of therapy, and how to break the cycles of inter-generational trauma, honey! Bri also has time to share her secrets to a perfect camping trip, so don't miss this one.
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Ester Perel's Where do We Begin?
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